Everest Base Camp Trek - Prime Himalayas

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Everest Base Camp Trek

0
  • Duration14 Days
  • Meals:13 Breakfast, 11 Lunch and 12 Dinner
  • Accommodation:Jampa Hotel or Similar
  • Best Season: Mar - May and Sep - Nov
  • Trip Grade:Intermediate

Overview

The Everest Base Camp Trek is a bucket-list adventure that takes you through some of the most iconic trails in the world, leading to the base of Mount Everest, the tallest peak on Earth. The journey begins with an exhilarating flight to Lukla, followed by trails that wind through picturesque Sherpa villages, ancient monasteries, and vibrant rhododendron forests.

As you ascend, the terrain transitions to rugged landscapes with breathtaking views of snow-capped peaks like Cho Oyu, Lhotse, and Makalu—three of the top ten highest mountains. Highlights include crossing suspension bridges adorned with colorful prayer flags, trekking alongside the roaring Dudh Koshi River, and reaching Namche Bazaar, the bustling gateway to the Everest region.

The higher-altitude sections, like the climb to Tengboche Monastery and the final push to Everest Base Camp, offer awe-inspiring panoramas, especially at Kala Patthar, where you’ll witness a once-in-a-lifetime sunrise over Everest. This iconic trek not only challenges your limits but also rewards you with unmatched beauty, cultural immersion, and an incredible sense of achievement.

For a more enriching experience, consider pairing this adventure with the Everest Base Camp Trek with KathmanduUNESCO Heritage Tour.

Detail Itinerary

Day 1 - Arrival in Kathmandu

Your unforgettable journey begins as you arrive at Tribhuvan International Airport, where a Prime Himalayas representative will warmly welcome you. You’ll be picked up from the airport and transferred to your comfortable hotel for check-in. After settling in, you’ll attend a detailed briefing about the entire trip, ensuring you’re well-prepared for the incredible adventure ahead.

Max Altitude:1,400m (4,600ft)
Accommodation: Jampa Hotel or Similar

Day 2 - Kathmandu to Lukla Flight and Trek to Phakding

After an early morning breakfast, we head to the airport for an exhilarating 35-minute flight from Kathmandu to Lukla, the gateway to your trek. From there, we proceed with a scenic hike to Phakding, covering approximately 8 kilometers in 3-4 hours. Along the trail, enjoy stunning landscapes and engage with the vibrant Sherpa communities, immersing yourself in their unique culture.

Max Altitude: 2610m
Flight Duration: 35 min
Hiking Duration: 3-4 hrs
Meals: Breakfast,Lunch and Dinner

Day 3 - Phakding to Namche Bazaar

Continue your ascent to Namche Bazaar, a vibrant Himalayan town nestled in the mountains. Trek approximately 11 kilometers in 5-6 hours, crossing suspension bridges and steep terrain as you climb to an altitude of 3,440 meters.

Max Altitude: 3440m
Hiking Duration: 6-7 hrs
Meals: Breakfast,Lunch and Dinner

Day 4 - Acclimatization Day in Namche Bazaar

Take a rest day to acclimatize to the altitude and enjoy the surrounding area. You may opt for a hike to Syangboche or Khumjung Village, spending 4-6 hours soaking in panoramic mountain views along the way.

Accomodation:Lodge
Meals:
Breakfast, Lunch and Dinner

Day 5 - Trek to Deboche

We continue our trek, covering around 10 kilometers in 5-6 hours. Along the way, we pass through picturesque villages and dense forests, making our way to Deboche, where we’ll settle in and enjoy the peaceful surroundings near the iconic Tengboche Monastery.

Accomodation:Lodge
Meals: Breakfast, Lunch and Dinner

Day 6 - Heading to Dingboche

We trek to Dingboche, covering approximately 10 kilometers in 5-6 hours. The trail takes us through scenic villages, rolling hills, and alpine meadows, offering stunning views of the surrounding peaks. Upon reaching Dingboche, we’ll check into a local standard lodge, where we’ll spend the night and rest, allowing our bodies to adjust to the altitude before continuing our journey.

Accomodation:Lodge
Meals:
Breakfast, Lunch and Dinner

Day 7 - Acclimatization in Dingboche

Today, we take a rest day in Dingboche to acclimatize to the altitude. For those looking for an additional adventure, there’s an optional day trip to the Chukung Valley, where you can enjoy breathtaking views of Ama Dablam and surrounding peaks. After exploring, we return to Dingboche and spend the night at a local standard lodge, allowing for further rest and preparation for the next stage of our journey.

Accomodation:Lodge
Meals:
Breakfast, Lunch and Dinner

Day 8 - Trekking to Lobuche

Today, we trek to Lobuche, covering about 8 kilometers in 5-6 hours. The path takes us through rugged terrain, alpine meadows, and offers stunning views of surrounding peaks. As we approach Lobuche, the vistas of Everest, Nuptse, and other towering mountains unfold before us. Once we arrive, we settle into a local standard lodge for the night, allowing time to rest and acclimatize for the next part of our journey.

Accomodation:Lodge
Meals:
Breakfast, Lunch and Dinner

Day 9 - Reaching Everest Base Camp and Trek back to Gorakshep

Get ready for the most exhilarating part of your journey as you trek to Everest Base Camp. Covering a round-trip distance of around 15 kilometers in 7-9 hours, each step brings you closer to the pinnacle of your adventure. Upon reaching Base Camp, stand in awe of the majestic Everest, overwhelmed by the significance of your achievement. Take a moment to absorb the breathtaking views of the world’s highest peak before making your way back to Gorakshep to rest for the night.

Accomodation:Lodge
Meals:
Breakfast, Lunch and Dinner

Day 10 - Optional Hike to Kalapatthar and then trek back to Pheriche

For an unforgettable experience, consider an optional sunrise hike to Kala Patthar. This short but challenging 2-3 hour round-trip trek provides unparalleled views of Everest and its neighboring peaks bathed in the morning sunlight. As you take in the breathtaking panorama, allow the beauty of the Himalayas to fill you with awe and gratitude. Afterward, descend to Pheriche, carrying with you a sense of accomplishment and a collection of unforgettable memories.

Accomodation:Lodge
Meals:
Breakfast, Lunch and Dinner

Day 11 - Return to Namche Bazaar

Start your descent, covering about 13 kilometers in 6-7 hours. Trek through charming villages and dense forests, eventually reaching Namche Bazaar where you’ll enjoy a restful night’s stay.

Accomodation:Lodge
Meals:
Breakfast, Lunch and Dinner

Day 12: Back to Lukla

Continue your trek to Lukla, covering about 18 kilometers in 7-8 hours. As you make your way, take a moment to reflect on the unforgettable experiences and memories you’ve created, saying goodbye to the majestic Himalayas.

Accomodation:Lodge
Meals:
Breakfast, Lunch and Dinner

Day 13 - Lukla to Kathmandu

A flight from Lukla takes you back to Kathmandu, marking the day to bid farewell to the Everest trail. Enjoy some leisure time to shop for souvenirs for your friends and family before a memorable farewell dinner. Spend your final night in Kathmandu relaxing in the comfort of your hotel.

Meals: Breakfast and Dinner
Accommodation: Jampa Hotel or Similer

Day 14 - Departure

Our incredible Himalayan adventure concludes as we say goodbye to the breathtaking landscapes and the warm hospitality of Nepal. You’ll carry with you a wealth of cherished memories from this unforgettable journey. As your trusted travel partner, Prime Himalayas, we are grateful to have been part of this amazing experience. Until we meet again, we wish you safe travels!

Meals: Breakfast

Everest Base Camp Video Tour

What's Include

  • 2 nights in Kathmandu at Jampa Hotel or similar, including breakfast and taxes, twin-sharing or double room
  • 12-day guided trekking tour in the Everest Region (Day 2 to Day 13)
  • Accommodation in mountain lodges (basic tea house lodges) during the trekking tour
  • Breakfast, lunch, and dinner during the trek
  • All airport transfers by private transport
  • Kathmandu/Ramechhap to Lukla and Lukla to Kathmandu/Ramechhap flight tickets
  • Local airport taxes
  • Everest National Park Fee
  • Trekkers Information Management System (TIMS) card
  • Pasang Lhamu Village entry fee
  • One English-speaking trekking guide with insurance, transport, accommodation, meals, and salary in a group
  • One porter for two persons with insurance, transport, accommodation, meals, and salary
  • All applicable government taxes
  • Tourism service taxes
  • All airport transfers
  • VAT
  • Duffel bag when needed
  • Everest map
  • Sleeping bag (must be returned after the trek)
  • Farewell dinner in Kathmandu

What's Exclude

  • International flights.
  • Nepal entry visa fee.
  • Lunches and dinners in Kathmandu, except for the farewell dinner.
  • Trekking gear.
  • Snacks, drinks, and other expenses such as toiletries, electronic device charging, and hot showers during the trek.
  • Tips for guides and porters.
  • Travel insurance.

Meals

Start your day with a delicious breakfast at Jampa Hotel in Kathmandu to prepare for the trek ahead. Throughout your journey, enjoy hearty breakfasts, lunches, and dinners at the welcoming mountain lodges along the route from Lukla. Conclude your unforgettable adventure with a special farewell dinner in Kathmandu, where you can reflect on the incredible experiences of your Everest Base Camp Trek.

Accommodation

Experience a comfortable stay during your Everest Base Camp Trek with 2 nights at Jampa Hotel or similar accommodation in Kathmandu. Your stay includes twin-sharing or double rooms with breakfast. Throughout the trek, relax in cozy mountain lodges surrounded by breathtaking Himalayan landscapes. Some lodges may offer charging stations, Wi-Fi (where available), and stunning views of the mountains. Please note, a single supplement of $300 USD applies for those wishing to have their own room during the trek.

Route Map of Everest Base Camp Trek

FAQs

What's the best time to do the Everest Base Camp Trek?

Spring (April to June) and autumn (September to November) are the best seasons for the Everest Base Camp Trek, offering stable weather and clear mountain views.

Do I need to be in top physical condition for the trek?

While you don’t need to be a super athlete, good physical fitness is important for this trek, as you’ll be walking in varying terrain and at high altitudes. Training and cardiovascular conditioning can help prepare your body.

Can I access Wi-Fi or charge my devices during the trek?

While some teahouses provide Wi-Fi, it can be slow and expensive at higher altitudes. Charging your devices is possible, but costs may increase with altitude, so carry a power bank.

What's the altitude sickness risk, and how can I mitigate it?

Altitude sickness is a concern as you ascend to higher altitudes. Proper acclimatization, staying hydrated, and recognizing symptoms are crucial. If you experience severe symptoms, it’s important to descend to lower elevations.

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